Good morning all!

First, I wanted to share a story from Facebook.  It brought a tear to my eye and reminded me that working together, we can accomplish our goals!  http://bit.ly/OfficerHelpsRunner  Check out Asia Ford.  She has lost 217 pounds for her health and for her children.  An officer assisted her with her son across the finish line and she did it, she finished it!  Was a beautiful thing!  All we need is the willingness to help and great things can happen!

This weekend, I went for two walks.  Both were just shy of 3 miles each.  The first was on Saturday with Eric.  I ended up waking up super early on Sunday, so I decided I should do the same again and I did.  I am proud of myself.  However, my left ankle and right hip are not overly thrilled with me.  My knees however seemed to enjoy it.  Both mornings were gorgeous and sunny and I loved it.  My awesome friend Sean has sent me a few stretches to do for my ankle and shin to get pasts the pain I am having.  I have my ankle wrapped now as well.

Need be prepared for con!  I walked 42.7 miles last year, I can only imagine how many I will do this year... and I am so looking forward to it!  May pick up a few ankle braces though.  :P

Take care all!  Never give up... Never Surrender!